Monthly Archives: January 2013

COPD: Eating for Energy

People with COPD burn 10 times the calories just breathing compared to a person without breathing problems. (1) This can zap your energy. Eating the right foods and the right portion sizes can help you have more energy. There are also power foods that contain a lot of nutrition in each bite. Some people may find […]

COPD: Dangers in Your Home

If you have chronic obstructive pulmonary disease (COPD), you are probably aware that smoking can make your condition worse and may have even been the cause of your disease. But did you know that there are other dangers in your home that can make your symptoms and disease worse? Carpets, air ducts, chemicals, and fireplaces […]